While you are pregnant, there are things you should avoid and walk far away from because they would have a negative effect on the baby and the pregnant mother. These effects include the child dying in the womb, premature birth, abortion, etc. 5 things you should avoid during pregnancy that could put the mother and baby at risk
In particular, during pregnancy, you should avoid certain things such as alcohol until you give birth because it would have a negative effect on the child and the mother mentioned above.
Here are 5 things you should avoid during pregnancy
There are various things you should avoid during pregnancy including:
1. Alcohol
Research shows that alcohol consumption by a pregnant mother is very dangerous because it increases the risk of having a low birth weight baby, giving birth prematurely, and having a baby with birth defects.
Research shows that there is no optimal amount of alcohol for a pregnant woman, it is better for a pregnant woman to avoid drinking alcohol.
2. Eat meat and eggs
Meat, eggs, and other fresh foods, eating are bad for a pregnant mother, fresh foods may contain microbes and infected insects and there may be a waste, all of which would have a negative effect on a pregnant woman.
it is good that you eat hot food and increase the cleanliness of food even for your body while you are pregnant because it would protect you from serious diseases that would put your life and that of the pregnant child at risk.
3. Caffeine
During pregnancy, too much caffeine is not good for your body, because it can reach the baby through food that feeds the baby.
Too much caffeine can increase the risk of serious side effects such as miscarriage, ideally, a pregnant woman should not exceed 200 milligrams of caffeine per day.
4. Taking medicine without a doctor’s prescription
Medicines that are not prescribed by a doctor are bad because they can cause serious problems for the unborn child, such as birth defects, as the well-known drug ibuprofen, which can cause the child to be born with defects or defects.
There are many other medicines that can cause you to get pregnant or give birth prematurely due to their effectiveness or the side effects you can cause to those who drink them.
5. Smoking
Smoking or other drugs such as marijuana, mugo, etc… are bad things for a pregnant mother, smoking can cause a miscarriage, the child will be born with disabilities or the child will even die in the womb.
